Hi, I’m Lillian! Originally from Ireland, I’ve called Singapore home for the last four years , having spent many years in a series of diverse countries and cultures.
My background is in recruitment, but like many of us in Singapore, I’ve relocated with my husband and three daughters several times, embracing the fun and diversity each move brings.
Throughout all these changes, my love for fitness has remained constant. I’ve gone from completing marathons and half-marathons to exploring high-intensity interval training (HIT) and enjoying a wide range of physical activities, from boxing to yoga.
Now, as I embark on a new chapter in my life, I’ve grown to appreciate the benefits of strength workouts mixed with a healthy dose of cardio , good nutrition as well as a great night’s sleep. I feel stronger and fitter, and I recognize the importance of this training for building a longer and healthier future.
I’m excited to meet you all and continue to be a part of the wonderful community at Motiv8. 

You can meet Lillian at the all new Introduction to Strength session starting next Thursday 0815 at Evans Rd. This will be a small session with limited spaces available