MEET THE TEAM
Christy Bennett
Christy founded Motiv8 Fitness in early 2018. What started out as a lifelong passion for all things health and fitness, has grown into a fun and supportive fitness community.
Originally from the UK, Christy has called Singapore home since early 2013 and like all working mums, strives to maintain a good balance of working and family life.
Her passion is HIIT, with a good measure of strength training and running.
She loves what she does, bringing the Motiv8 fitness community together to achieve a
healthier, fitter and happier lifestyle.
When not training clients or herself, Christy is a lover of food and travel.
Certifications:
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Certified Personal Trainer. American Council On Exercise (ACE)
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GGS Certified Pre-& Postnatal Coach
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Functional Fitness for Pregnancy and Post Partum
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ACE Prenatal Fitness For Two
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Sports Rehabilitation Level 1
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Precision Nutrition Coach (PN Level 1)
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Certified Metafit and MetaPWR Coach
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Certified Kettlebell Coach L1 and L2
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Certified Thump Boxing Instructor L1 and L2
Casee Ahrens
My passion for all things movement inspired my personal training and group exercise certifications over 15 years ago. I adore being a trainer as I'm able to share my enthusiasm and knowledge to motivate and challenge my clients! I also love the supportive and fun fitness community that naturally forms around all participants and trainers.
I enjoy exercise in any form, though my move from Canada to Singapore (6 years ago) opened up a whole new world in outdoor activity - which energises me! Running, cycling, swimming, bootcamping and aqua spinning are my forms of exercise/entertainment. Not to mention entertaining and running after my toddler, that's a great workout!!
When I am not exercising I enjoy family time, shopping, travelling and excellent food!
Certifications:
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Canfitpro Personal Trainer
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GGS Certified Pre-& Postnatal Coach
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Metafit HIIT Trainer
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Aquaspin P.R.O
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Les Mills Body Jam
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FIT Singapore Training Pregnant and Post Partum Clients
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Schwinn Cycling
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Keiser Cycling
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Mad Dogg Athletics - Spinning
Jenny Dowey
Heya - I’m Jenny and I’ve loved being part of the Motiv8 team since my arrival in Singapore in 2019! Originally a primary school teacher and group fitness instructor in Wales we moved to New Zealand in 2013 where I owned a local fitness studio.
I thrive when I’m physically active and leading a healthy lifestyle and I endeavour to share that passion with others. I’m always determined to make any group class, personal training or nutrition session client- centred, motivating and encouraging; acknowledging the challenges and joys of keeping health a priority.
Our family motto is ‘Life is an adventure or nothing at all’ and that attitude comes through to all aspects of life;
I love surfing, swimming, mountain and road biking, trail running,
strength HIIT sessions and anything that wears my active kids out!
Certifications:
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Certified Fitness Instructor/Personal Trainer, NetFit New Zealand L3
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BA Primary Education (Qualified Teacher Status) specialising in Physical Education.
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Fitness Wales Swissball Training
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Fitness Wales Indoor Cycling Instructor
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THUMP Boxing Instructor L1 & 2
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LesMills BodyAttack & BodyPump
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Pelvic Floor Safe Trainer.
BOOK A SESSION
CLIENT TESTIMONIALS
Vanessa Ashby
Kat is a superb and knowledgeable trainer. She has worked around my injuries, helping me to gain strength and fitness in spite of them. Kat keeps her programs varied but targeted and has helped me reach tangible goals. Friendly, fun and professional, I really look forward to Kat’s sessions and highly recommend her as a trainer partner!
Bron Colgan
I joined Motiv8 Fitness nearly 2 years ago. I really wanted to up my fitness and just generally start feeling better about myself. The team certainly puts you through your paces, but after every session I feel a massive amount of accomplishment. Along the way I have made some firm friends - a bonus indeed and have had some really laugh out loud moments. I have also personally worked with Christy as I entered the Singapore Aquathon earlier this year to raise money to a cause close to my heart. I wanted to go into the race prepared so sought Christy’s help. She upped my game, taught me more about nutrition and fitness and built my self confidence up. I proud to say I completed the Aquathon in a time I was more than happy with thanks to Christy. During Circuit Breaker, team Motiv8 kept all our spirits up by providing online sessions. Thank you Christy for all your hard work x
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