MOTIV8 FITNESS & NUTRITION

MEET THE TEAM

Christy Bennett

Christy founded Motiv8 Fitness in early 2018. What started out as a lifelong passion for all things health and fitness, has grown into a fun and supportive fitness community.

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Originally from the UK, Christy has called Singapore home since early 2013 and like all working mums, strives to maintain a good balance of working and family life.

Her passion is HIIT, with a good measure of strength training and running. 

She loves what she does, bringing the Motiv8 fitness community together to achieve a

healthier, fitter and happier lifestyle.

When not training clients or herself, Christy is a lover of food and travel.

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Certifications:

• Certified Personal Trainer. American Council On Exercise (ACE)

• Precision Nutrition Coach (PN Level 1)

• Certified Metafit and MetaPWR Coach​

• Certified Kettlebell Coach L1 and L2

• Certified Thump Boxing Instructor L1 and L2

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Katherine Myles

Introducing Kat, an ACE Certified Personal Trainer and Oh Baby! Fitness Instructor.

Kat is a mother to a four year old and 18 month old and specialises in pre and post natal fitness for women’s optimal health and performance.

Kat keeps fit via strength training and focusses on flexibility and mobility, as well as yoga and running. In her spare time she enjoys cooking, reading and brunching with friends!

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Certifications:

• Certified Personal Trainer from American Council on Exercise (ACE)

• Oh Baby! Fitness® Pregnancy and Postpartum Exercise Instructor

• Certified Jumprope Instructor 1.0 from Health First Fitness 

• ACE Certification in Assessments and Corrective Exercises for Posture and Movement

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Jenny Dowey

Hi! I’m Jenny and I’ve been settling in to Singapore over the last few months. I’m loving the heat, the opportunities to meet new and interesting people, the diverse places to explore, the variety of cultures around and all that that offers to a community.

I have a background in primary teaching in the UK and for the past 6 years I’ve been living in New Zealand where I owned a local fitness studio. I love to take group classes and personal training sessions. I strive to ensure clients are motivated and challenged and I believe investing in a fitness community is where the best results happen.

I love to mix up my own training with plenty of road and mountain biking, running, swimming, surfing, strength circuits and playing with my two active kids!

My family often say ‘Life is an adventure or nothing at all’ and thats something that I love to share with others too.

Don’t hesitate to get in touch, I’d love to meet you and encourage you in your training.

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Certifications:

• Certified Fitness Instructor/Personal Trainer, NetFit New Zealand L3

• BA Primary Education (Qualified Teacher Status) specialising in Physical Education. 

• Fitness Wales Swissball Training

• Fitness Wales Indoor Cycling Instructor 

• THUMP Boxing Instructor L1 & 2

• LesMills BodyAttack & BodyPump

• Pelvic Floor Safe Trainer.

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Vanessa Ashby

Kat is a superb and knowledgeable trainer. She has worked around my injuries, helping me to gain strength and fitness in spite of them. Kat keeps her programs varied but targeted and has helped me reach tangible goals. Friendly, fun and professional, I really look forward to Kat’s sessions and highly recommend her as a trainer partner!

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Bron Colgan